Are you treating a cold sore but not getting the results you want? If so, you must read this quick article before losing any more of your money or time with unproven and costly treatments.
Treating a cold sore quickly using top methods is essential for best success. And you do not have to buy any expensive commercial salves to accomplish this. Just use the great techniques mentioned here.
You can achieve great results by using either internal or external type treatments. But, your best outcome will be if you use both at the same time.
If you will do this, you will be very happy with how fast your sores will vanish just using these simple home treatments.
A. EXTERNAL TREATMENT THERAPIES.
These sores always appear on the surface, so topical remedies are the first choice for best results. Here are four excellent external methods for treating a cold sore.
1. ICE. If your outbreak is in its early stages, applying ice gives wonderful results. You will enjoy instant pain relief and reduced swelling. And it discourages the herpes virus from replicating.
Ice will slow down your outbreak if applied at the first itching or tingling sign. It can sometimes even stop it completely.
2. GARLIC OIL. Use fresh crushed garlic for best success. Begin using it as soon as you sense a sore coming on and continue until the wound is healed.
Garlic oil will pass right through the skin to the infection underneath. It is an amazing treatment against any virus or bacteria infection. If you do not like the garlic smell, a good second choice is oregano oil.
3. HEAT THERAPY. Once your cold sores open up, you enter the healing mode. Stop using ice as it will slow the healing process. Apply heat in the form of warm, moist tea bags to rapidly heal your sores.
Black tea works well, but if you find some with mint, it will work twice as fast. Do not heat up directly in a microwave. The radiation destroys the benefits. Use hot water only.
4. HYDROGEN PEROXIDE. Regular cleansing of your cold sores is important for fast healing. Alcohol is most commonly used for this purpose and it gives good results.
Try hydrogen peroxide instead of alcohol. It cleans a wound just as well, but also provides extra healing oxygen molecules directly to the wound. This results in you do not having to suffer as long.
B. INTERNAL TREATMENTS.
Treating a cold sore with internal methods is the secret to boosting the results of your external treatments. And, it is the only true way to prevent future outbreaks.
The following two internal therapies are definitely the most important to include when treating your cold sores.
1. LYSINE. Lysine acts to stop the herpes virus from accessing the amino acid arginine. Arginine is the protein that is necessary to create new herpes viruses. If you can stop arginine, you will stop a current sore and possibly prevent future ones.
The key to success with lysine is it must get into your bloodstream to be effective in treating a cold sore. Do not waste your money on lysine salves. You must get it orally from food or supplements.
You must get high doses of lysine to get good results. Dairy products are packed with lysine but not enough for the average person to see real results.
You must use lysine capsules if you expect to see good results. The common daily intake as a treatment is about 2000 to 4000 milligrams spread out through the day during outbreak activity.
2. VITAMINS AND MINERALS. Are you troubled with a lot of cold sores? Then it would be wise to begin taking a high quality multivitamin. This is an excellent method for treating cold sores.
Important vitamins for beautiful skin and quick healing are A, D and E. Vitamin C and the entire B family are known as the stress vitamins. They reduce outbreaks by reducing the effects of stress.
The mineral zinc should be included in any good vitamin supplement. Look for a minimum daily dose of 15 milligrams. A little goes a long way. Zinc is a healer and protector.
For treating a cold sore, calcium is queen. This is the main mineral for keeping your body alkaline. An alkaline environment will quickly deactivate the herpes virus.
There you have it. Simple, powerful solutions to your outbreaks.
You do not need high priced drug store remedies for treating a cold sore. There are many others, but all you really need right now are these well documented and proven treatments.
You will find these cold sore remedies are far superior to most anything else for treating a cold sore.
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