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Your Healthy Body = A Healthy Marriage

Margaret Hardisty | June 11, 2010

Mary was always thin when she was growing up. However, her figure tended to move outward a bit when it came to her thighs. Still, she was very attractive and looked good in her clothes. After she’d had three children, though, her body began to move outward all over. She liked the fact that it gave her bigger breasts, but the rest was depressing to her. Actually, she was feeling trapped. Her husband was working overtime to deal with additional costs and had little time to help her with the kids.

Her depression began to damage their relationship. Although he never mentioned her weight, she felt on the ugly side and took her frustrations out on him. He fought back and when other things began to pound at them, such as huge bills and a job loss, she decided the only way out of the whole mess was to get divorced. She no longer wanted to save the marriage.

Despite her foolish decision, she realized that she couldn’t go it alone. She hadn’t finished her education and at best she could get a low paying job. She also didn’t want to lose her children. She decided only a lose weight and find another man.

Her decisions devastated her husband who didn’t spot the signs soon enough, and once he did, he refused to change anything he was doing to save his marriage. He waited for her to make changes and did not want to make any himself.

She also found another man and had an affair. The man was a dog, but because she was running from her hurt – and trying to run from herself as well as her husband – she couldn’t see that. The “dog” went his way, in time, and she scouted for another guy, found him – another dog – and in time, he went his way. Meanwhile she filed for divorce, and continued to do what she could to make her figure better. V:3

The question is: Why couldn’t she realize that her overeating and not taking care of her body was part of the whole picture of unhappiness that she was experiencing and that it eventually would result in the loss of her marriage? Why couldn’t her ex-husband see that, as well, and do something about it before it was too late? The overweight was a symptom, not the basic problem.

If overweight is a monster gnawing at you, determine to do something about it now so you don’t lose your marriage Yes, it’s a symptom, but getting rid of a symptom can help with getting to the root of the real problems. Problems can cause emotional stress and physical illness and it all can tie in with being overweight. The body is a marvelous machine. Every part of your body is connected to every other part in some way.

Keep in mind, when the ball comes swishing toward your bat, you’re the only one who can be there swinging. Either you practice until you hit it or you drop your bat and trot back to the dugout. You have to do it yourself. This is one thing you must do on your own. We have quite a bit of material on this at Love Relationship Headquarters. And as far as your marriage is concerned, no matter how bad or boring you think it may be, unless it is abusive, it’s worth saving – not only for your sake but for your husband’s and your children’s.

We have quite a bit of material on this at Love Relationship Headquarters. And as far as your marriage is concerned, no matter how bad or boring you think it may be, unless it is abusive, it’s worth saving – not only for your sake but for your husband’s and your children’s. We show you how, not only to save your marriage, but how to make it better and, frankly, exciting. Get started on our materials and books today so your home will be a happy, peaceful one, not one filled with strife and fat bodies.

Dr. Vance Hardisty International Speaker and Author Margaret Hardisty International Best Selling Author and Speaker Love Relationship Headquarters www.loverelationshipheadquarters.com

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Help Me Save My Marriage Quick!

Schfi Douce | January 19, 2010

Has your spouse done something to betray or hurt you, now you feel your marriage maybe in trouble. Ignoring the pain, are you still saying, “Help me save my marriage quick.” Or, “Can I do anything to help save my marriage.” Do worry, your not alone. Many couples ask this very same question everyday.

The key to getting your marriage back on track is to start with yourself. You may have good reason for your anger and pain, But, if you want a response to your efforts of healing, you need to take an honest look at yourself. Because your reaction to what your spouse did to you will greatly impact your marriages survival.

To get you started, take a look at these three steps to saving a marriage in crisis.

“3 Steps To Saving A Marriage” -Step #1

Don’t go into victim-mode. Playing the victim is really easy to do when you have been hurt deeply by a loved one. Maybe your spouse had an affair or lied about something vary important. Big problems, for sure, but drowning in self pity and playing the victim won’t make anything better. Not only will it push your relationship farther apart, you could lose their respect as well as the respect of others.

Choose to be a survivor. Take responsibility for your behavior and how you react to what has been done to you. The past is in the past, how you choose to handle it will directly effect your future.

“3 Steps To Saving A Marriage” -Step -#2

Don’t hold onto to your anger. If you truly want the chance for your relationship to heal, you must be willing to let go of your anger and find a way to forgive. It can be difficult, no doubt, but you really need to do it for you. Often people think that forgiveness is for the other person, but it is more for the person who is forgiving. Holding onto anger not only takes an incredible amount of energy, it also keeps you stuck.

Don’t miss-understand me, to forgive, does not mean you forget what has happened to you nor does it mean in any way that this was acceptable behavior. What it does mean is you are putting forth a great deal of effort to put it behind you and moving foreword. You will notice that true forgiveness will release a tremendous amount of weight holding your relationship down, opening the door to a new chapter in your marriage.

“3 Steps To Saving A Marriage”-Step #3

Try not to judge your partner harshly. It is easy to take the self-righteous path and condemn the ones who made the mistake. But remember you too have made mistakes. Yes, you may say something like, “I would never cheat on my spouse.” The world is full of people who have said and thought the exact same way, only to find themselves in a situation they had never dream of being in.

If you feel that your marriage is worth saving and you are willing to commit to making it last, avoid being the judge and jury of your relationship. The more you try to understand your spouses feeling and what led to this behavior, the better chance you will have of healing and moving on to a deeper, stronger relationship.

This is just one of the powerful techniques you can find in “The Magic of Making Up Review”. Visit Schfi Douce’s web site www.exbacklove.com and get your free copy of She Dumped Me and I Want Her Back and many more articles on relationship advice.

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The Key To Saving My Relationship

Schfi Douce | December 27, 2009

John is a workaholic and doesn’t spend enough time with his wife. Jane is deeply involved in their children s Life and spends most of her day tending to their needs. John feels Jane doesn’t try to meet his needs. Can this relationship be saved? Or is it doomed to fail? What are some positive steps they can take to save this relationship.

Couples stay together for many of the wrong reasons. Staying together because of convenience is just lazy. Staying together for the children, although honorable it is not enough. Both parties must be willing to make a commitment to saving the relationship to make it last.

The question has to be asked,” Is this relationship worth saving?” A great percentage of relationships can be saved if both parties are willing to put forth the effort to do so, if they come together and agree to make it work. If one of the parties has lost the will to try any longer there is little that can be done.

The next step in how to save a relationship is get to the root the problem or problems in the relationship. I say get to the root of the problem because sometimes the symptom of the problem can be perceived as the problem itself. Let me give you an example; You can easily confuse an affair as being the cause of a relationship break up. When in truth, the affair is just a reaction to a deeper underlying problem. Maybe the lack of true intimacy forced one of the parties to find it else where. If you don’t deal with the intimacy problem, you may be able stop an other affair but some sort of other problem will eventually pop up. Dealing with core issues instead of the symptoms is key to saving a relationship. After you have gotten to the root of the real problem or problems you can start to come together on how to resolve the core issues

Holding your partners hand while listening to their concerns is a great way to start the reconnecting process. If your partner touches on a subject that is painful for you remember, he or she is not doing this to hurt you. They trying to improve your relationship. Now that you have the problem or problems out in the open. Together you can come up with a plan of action to work on them. Stick to your plan and take positive step toward a renewed healthy relationship.

Date night or something to that effect is another great tool to use to reconnect with your partner. Studies have show that couples who schedule time together, last longer and are happier because of it. Brain storm or make a game of it each week to spend some quality time to gather. Don’t feel pressured that you have to spend a bunch of money on your date night. It doesn’t matter what you do as long as you do it together. You will find yourself looking foreword to your time alone with the one you love.

Don’t give up. Remember that saving a relationship is an on going process. Commit to the saving the relationship and take positive steps needed to do so. Except that there is going to be bumps in the road that you will have to deal with. The key is to deal with them sooner rather than later, so as to prevent them festering into another symptom.

This is just one of the powerful techniques you can find in “The Magic of Making Up Review”. Visit Schfi Douce’s web site www.exbacklove.com and get your free copy of She Dumped Me and I Want Her Back and many more articles on relationship advice.

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